What Physically Defines the Core? The term "core" often refers to only four myofascial entities: the rectus abdominis, internal and...

The human body is composed of many systems that communicate 24/7. There are three major systems: the nervous, circulatory, and fibrous...

Unrestricted breathing is essential for a healthy spine, emotional wellbeing, optimal performance, and much more. Structural integration...

Bio-tensegrity refers to a biological system that relies on tensegrity. Tensegrity, a word combination of tension and integrity, is...